Top Four ONVY Use Cases

Why should you use ONVY? It’s the best app ever, period! ✌️

No seriously. With ONVY there are a lot of possibilities to leverage your wearable data. So let’s dive into our team’s four best picks.

First Use Case: Data Aggregation

You already use wearables. Maybe you have multiple ones like OURA, FitBit or a Garmin watch.

Problem: You don’t have one place where you have all data aggregated. You need to switch between the different apps and create connections manually. You use one app to track your sleep, the other one to track your mindfulness sessions, and the next one to track your activity

Solution: We provide you with one App, where you can integrate almost any data from any wearable to create a holistic view of your health and to directly see the connections between different parameters.

Check out our post on ONVY as a wearable independent solution.

Second Use Case: Coach or Trainer

You are a professional Coach or Trainer who works with clients concerning their physical and mental health. Many of your clients already use wearables.

Problem: They use different wearables and different apps. Some provide them and you with information about sleep, some about activity, and some about mindfulness. To help your clients understand their data you have to keep up to date concerning all the different applications. Also, this issue makes it hard for you to compare each client’s data with one another.

Solution: The ONVY app allows you and your clients to use one app, where all data is aggregated and shown in a comprehensive manner. It helps you to easily make connections between parameters like recovery, activity, mental stress, and mindfulness. You and your clients can have direct feedback if an intervention works well or not and you can adapt accordingly.

Third Use Case: Relate Mindfulness, Stress, and other markers

You know that mindfulness and stress reduction is an integral part of your health and wellbeing.

Problem: What you are missing is the ability to see objectively how your mindfulness and stress levels relate to each other and how they relate to your recovery and activity levels.

Solution: With ONVY we provide you a holistic view of the connection between mindfulness, stress, activity, and recovery. We know that mental and physical aspects are tightly interconnected and that a complete picture of your health is only possible if both aspects are taken into account.

Check out our post on the balance and zone concept.

Fourth Use Case: Make data-driven changes

You already use wearables and you try to figure out which lifestyle changes improve your health, wellbeing, and performance.

Problem: You don’t have a tool to see what interventions influence your objective and subjective data.

Solution (coming soon!): With ONVY we provide you a tool that a) collects and aggregates data from 300+ wearables, b) allows you to choose from a plethora of different lifestyle changes, and then c) enables you to see how interventions influence your personal data.